Make Lasting Change
Do you have a change you want to make but don’t know where to begin? Start with Just One Thing.
Learn the real reason why it’s so darn difficult to change and how to stop sabotaging your goals once and for all.
We are creatures of habit. Patterning is part of our evolutionary nature. We prefer comfort over discomfort. The familiar over the unfamiliar – even when the familiar isn’t good for us. This evolutionary force is hardwired into our very DNA. It is the same force that has enabled the survival of our species. And yet, it can work against us when we are trying to make a change.
The latest research says that it takes 66 consecutive days to develop a new habit. For most of us sticking to something for 66 consecutive days is nearly impossible!
The good news is, you don’t have to do this alone.
Thanks to adult developmental theory, social learning, and the latest brain-based research, there are proven methods for hacking your brain biases so that you can start writing a new story for yourself — and achieve your true potential.
You will learn:
- The science behind why people don’t change
- The art of making real change possible
- How to identify and unlock self-sabotaging patterns
- How to develop new habits that last
- The powerful difference between goals and intentions
- How to use a four-step process that will have you saying “ah ha!”
Learn why it’s so difficult to make your goals stick and what you can do to change that.
For more information contact us.
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