by jennifer | May 29, 2024 | Business Coaching, Company Culture, Executive Coaching, Leadership Development, Organizational Development Consulting, Personal Coaching, Staff Development, Workshops
Improving communications is often the entry point for my work with teams. During the early stages of an engagement, I am watching and assessing key communication indicators. Broadly I’m looking and listening for things like, how the information flows up, down, and...
by jennifer | Dec 1, 2023 | Business Coaching, Company Culture, Executive Coaching, Leadership Development, Organizational Development Consulting, Staff Development
Do you have difficulty making decisions? Are you someone who asks others what they would do before acting yourself? Do you find that instead of sharing your ideas at a meeting, you hold back and let others do the talking? If any of these ring true, keep reading –...
by jennifer | Oct 4, 2023 | Business Coaching, Company Culture, Executive Coaching, Leadership Development, Management Consulting, Organizational Development Consulting, Personal Coaching, Staff Development
If you’re feeling burnt out, there’s a good chance you may be over-functioning. So, what is that you ask? The folks at Resilient Leadership define over-functioning like this, “To think, feel, or act for another in a way that erodes their capacity for ownership or...
by jennifer | Apr 14, 2020 | Workshops
Join these FREE virtual mind-body wellness breaks Brought to you by West County Health Centers, Links active until May 1, 2020 Daily 10-minute Morning Meditation – Monday thru Friday 10:00 am Meditation creates a relaxed state of moment to moment awareness which...
by jennifer | Apr 2, 2020 | Workshops
Alisha Warren Kundalini Yoga Instructor After years of stress and in the midst of grief Alisha took her first Kundalini yoga class and instantly fell in love. Through this beautiful practice of meditation, breath work and chanting, she found her healing,...
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